Love sweet and salty snacks? Then you’ll love these easy bar cookies. Sweet & Salty Kitchen Sink Bars are quick and easy to put together. The base is only two ingredients: sweetened condensed milk and self-rising flour, and the stir-ins are ingredients most people have in their cupboard or pantry. Salty add-ins are mini pretzels and salted peanuts. They are mixed with chocolate chips, butterscotch chips, and M&Ms.


You can vary the ingredients you add to these bars, such as different flavored chips - white chocolate or peanut butter. Use your imagination and make these your own.


32 Bars


1 14 oz. can sweetened condensed milk
1 1/4 cups self-rising flour

1/2 cup M & M's Candies
1/2 cup salted peanuts
1/2 cup semi-sweet chocolate chips
1/2 cup butterscotch chips
1 cup mini pretzels

Powdered sugar, for dusting

1. Preheat oven to 350°.
2. Spray a 9" x 13" shallow pan or baking dish with non-stick spray. Do not line with parchment, as the mixture will stick to the parchment.
3. Mix the sweetened condensed milk and self-rising flour.
4. Stir-in the remaining ingredients except powdered sugar, and stir so that all the ingredients are coated.
5. Spread the mixture evenly into the prepared pan.
6. Bake 18-22 minutes or until golden.
7. Let cool thoroughly before cutting into 32 bars.
8. Sprinkle with powdered sugar and store in an airtight container.

Amount Per Serving
Calories 118 Calories from Fat 40
Percent Total Calories From: Fat 34% Protein 8% Carb. 58%

Nutrient Amount per Serving
Total Fat 4 g
Saturated Fat 2 g
Cholesterol 4 mg
Sodium 58 mg
Total Carbohydrate 17 g
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g

Vitamin A 1% Vitamin C 1% Calcium 0% Iron 1%